Insightful

Sessions

Keeping things supportive, human, and sometimes a bit funny, because talking about mental health does not have to be heavy all the time. You are allowed to learn and laugh at the same time.

Uncomfortable Conversations

How uncomfortable conversations build stronger minds.

Honest, open conversations about the topics we avoid. Different views welcome. A safe space to listen, reflect, and grow through discomfort.

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Resilience with Glenn Packiam

Building Resilience. Learning the art of letting go.

A real conversation about resilience, burnout, and pressure, sharing practical tools, honest insight, and the reminder that you do not have to cope alone.

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Meet The Firestarter

A strong mind makes a strong leader.

A powerful session about sparking change, finding your voice, and taking the first brave step when something in you says this matters.

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Man Up Man Down

Breaking Barriers One Conversation at a Time.

Strength is not silence. This session challenges stigma, encourages honest conversations about mental health, and reminds you that asking for help is courage.

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From Trauma to Triumph

If this story moved you, share it. Conversations like this change lives.

In this deeply moving session of She*t for Brains, we step beyond business and into the reality of what happens when life, trauma, and mental health collide with work, family, and identity.

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PTSD, Trauma & the Fight to Be OK

A Conversation That Cuts Deep.

If you or someone you know is struggling, you are not alone. This conversation is here to bring awareness, support, and a path toward healing.

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The Safe

Space...

While achieving corporate goals is important, we all agree that even if we can ‘strive to reach the one’ making a difference in the life of a single individual, this initiative will be worth it.

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